How to stop thinking about work (even when the workday is over)
You’re finished with work for the day. You shut down your computer, grab the used coffee cups from your desk, and head home. You’re done. But are you...really?
Need more hours in a day? Work smarter, not harder with tips to help you check things off your list, handy hacks to prevent procrastination, and brain breaks to bust boredom.
Not all work addicts are created equal. Take our quiz to find out if and how this affliction manifests for you.
You’re finished with work for the day. You shut down your computer, grab the used coffee cups from your desk, and head home. You’re done. But are you...really?
The struggle is real. Or is it?
#Winning (/ˈhaSHtaɡ ˈwin-iNG/) noun: The result of gaining or achieving victory at a particular competition, contest, or goal, and needing to shout it from the rooftops.
Allow me to kick things off with a (perhaps embarrassing?) confession: The very thought of writing this piece seemed really intimidating to me.
Is there anything more satisfying than completing a long checklist of to-do tasks? The simple act of crossing off items on your to-do list is a blissful feeling.
You can bet your bottom dollar on this quirky, clever technique.
Mindfulness is a centuries-old practice that teaches you, over time, how to be fully present and aware of what you’re doing. But, you don’t always have the luxury of time to hone your mindfulness...